Athlete resting in the gym while using the Metre Apple Watch workout timer for lifting

Built for your wrist, not your phone.

Metre is a watch-first workout timer built for lifting. Start a workout from your watch, track time-under-tension and rest between sets, and keep your total sets per lift over time all from your watch.

Stay focused

Lift. Rest. Repeat.

Lift

Start a lift and keep moving.

Your lift is tracked in the background while you stay focused on the set.

Metre Apple Watch countdown timer between sets

Metre Apple Watch screen showing the get ready prompt before the next set

Rest

Rest between sets with countdown

After a lift, track the time between sets. When it is time to lift again, haptic feedback lets you know.

Metre Apple Watch screen for moving into the next lift

Repeat

Start a new lift and repeat the cycle

Move into the next lift without breaking focus, so the workout keeps its rhythm.

Philosophy

Built for the workout, not the setup.

Many fitness apps ask you to manage plans, screens, and extra systems before the work begins. Metre takes a simpler path.

Built for the workout, not the setup, it keeps rest timing clear, keeps your phone out of your hands, and helps you move from set to set without losing rhythm.

Rest timing

Rest between sets without losing focus.

Rest timing

Set the rest between sets

Choose the rest period that fits the workout.

Metre Apple Watch control for setting rest time between sets

Add time

Add a little more rest

If you need a little more rest, add it before the timer runs out.

Metre Apple Watch option for adding more rest time

Between lifts

Rest between lifts

Use the same control when the workout calls for a longer reset.

Get going

Start workouts from Apple Watch.

Start

Tap and start a workout

Start a workout from your wrist and get into the session without extra setup.

Metre Apple Watch screen showing the start workout flow

Lift

Start a new lift

Start a lift and keep track of total sets across the workout, so you always know where you are.

Metre Apple Watch screen for starting a new lift and tracking sets

History

See your workout history

Look back at completed lifts and past sessions so your training stays easy to pick up again.

Metre workout history view showing past training days

Apple Health

Saved to Apple Health.

Workout records are saved to Apple Health and can be viewed later in Apple Fitness, so your latest and past workouts stay easy to find.

Feedback

We would love your feedback.

Help us make Metre better by telling us what feels right, what feels off, and what would make the app more useful in the gym.

Why Metre